Counselling Sessions that help you find hope
Hold On. Pain Ends.
Counselling Sessions that help you find peace
From depression, anxiety, grief and more.
Counselling Sessions that help you find yourself
Change is possible.
Individuals. Couples. Kids. Families.
Hold On. Pain Ends.
From depression, anxiety, grief and more.
Change is possible.
There are times in everyone’s lives when we feel stuck, lost, out of sync with who we are, or just plain unhappy. That’s a natural part of being human but it doesn’t have to be your norm.
Sometimes, all we need is the chance to be heard, to get out whatever we’ve been keeping inside. Counselling offers a safe, non-judgement, confidential place where you get to be you––and move towards living a life that’s free from shame, fear and anything that holds you back.
If you’re ready to finally let go of the situations, beliefs or patterns that are keeping you stuck, and find more joy and excitement in every day, book a session with me.
What’s happened in your past may not be your fault but healing from it is your responsibility. Let’s do it together.
Going through tough times is a normal part of life but that doesn't mean that you have to do it alone. By working with a Central Coast counsellor, you can find clarity, overcome challenges, and resolve personal issues in a judgement-free environment.
If you or a loved one have ever been a victim of violence, abuse or modern slavery, you might be eligible for free counselling sessions through the NSW Government Victims Support Scheme. You don't have to suffer in silence.
Counselling provides a safe space for families to come together with a goal of better understanding each other. Sessions can also help young people express their feelings and thoughts, and develop the skills to cope with times of turbulence in their world.
Every solid, committed relationship takes effort yet even the strongest partnerships can need help navigating tough times. Relationship counselling can help you improve communication, build trust and discover a more intimate, loving connection.
Mental health challenges can leave us feeling helpless and alone but with the right support, a happy, peaceful mind can be your reality. Whether you're dealing with depression, anxiety, addiction, anger, grief or an eating disorder, counselling can help.
Join Denise for an in-person session at her welcoming Central Coast counselling space, or book an online counselling session from anywhere in the world. Walk & Talk and home visits are also available to approved clients.
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